Home: Welcome

Madilyn Oothoudt, 200 RYT

Local group & private classes available

Offering practical yoga teachings to the Blackduck and Bemidji, MN area since 2021

Home: About

Spa Yoga at Lakeside Aesthetics

a one-on-one guided restorative or yin yoga practice at the Spa!

Options to use steam shower and develope more personalized plans.

Book now

Individual or Group Private Sessions

Looking to practice one on one or with a group?
Private sessions allow you to practice yoga in privacy of your own home, place of business or designated space allowing you to focus on your specific goals.

Contact me for pricing and scheduling.

Contact Me

Free Online Guided Meditations

Guided meditations available for free on Insight Timer.

Donations are appreciated but not expected

Listen

Free Online Yoga

Yoga available on YouTube Channel

Bringing yoga directly to you for free! Yoga by Madilyn Oothoudt has created this YouTube channel to provide you with yoga from the comfort of your home and schedule.

Practice with me

Home: Classes

Maddi found yoga as a way to cope with PTSD and endometriosis which helped her develop a personal understanding of the physical and mental benefits that it can provide.

She specializes in Restorative, Chair, Yin and slower flow yoga styles because her classes focus on self awareness and full body relaxation.

Her approach to yoga is to always create a clean, safe and accessible practice.

When working individually with you, she will provide a practice that is appropriate for your body in this season of your life.