top of page
Home: Welcome

Madilyn Oothoudt, 200 RYT

Local group & private classes available

Offering practical yoga teachings to the Blackduck and Bemidji, MN area since 2021

Home: About
Yoga Accessories

The Yoga Studio, Bemidji (NEW location behind CrossFit)

Sundays at 772 Mag Seven Ct SW (south entrance) Yin class 4:30-5:30pm & Restorative class 6:00-7:00pm

Click Register, navigate to Class Schedule to verify and book classes


Individual or Group Private Sessions

Looking to practice one on one or with a group of friends?
Private sessions allow you to practice yoga in privacy of your own home or designated space allowing you to focus on your specific needs and goals.

Contact me for pricing and scheduling. 


Spa Yoga at Lakeside Aesthetics

Spa yoga is a one-on-one restorative yoga practice that focuses on relaxation and gentle opening of the body. You will be guided into resting poses lasting 5- 15 minutes each depending on length of your session, the type of session you choose and what your individual body needs for support.

Options to use steam shower and develope more personalized plans.


Free Online Guided Meditations

Guided meditations available for free on Insight Timer.

Donations are appreciated but not required.

Home: Classes

“I started regularly practicing yoga as a way to cope with PTSD and endometriosis. I never expected to find the physical and mental healing and growth that I gained from practicing yoga. I was so grateful that I began by sharing with friends and family first. In that process, I started to understand yoga on a deeper level as more of a life skill or tool that should be used by every human, rather than just another form of exercise that it has been stripped down to. I work with all different body types practicing different aspects of yoga and I am constantly learning how to make yoga more accessible to my community. My goal is to share these tools with anyone regardless of age, abilities, experience, etc.If you are curious about yoga and how it is applicable to your own life, please reach out. If you are familiar with the benefits of yoga and would like to practice together, please reach out. Thank you!”

Madilyn Oothoudt, 200 RYT

Home: Testimonials

Thanks for submitting!

Home: Contact
bottom of page