Madilyn Oothoudt 200 RYT
Offering practical yoga teachings to the Blackduck and Bemidji, MN area since 2021
In life we all experience periods of high activity and output as well as lower activity and recovery, of health and ability as well as illness and disability, of strength and of weakness, of healing and of growing, of taking and of giving.
Yoga gives us a template to acknowledge which seasons in life we are in at any moment and work within it. Escaping the one size fits all mentality, we can dive deeper into our own capacity, find our own capabilities and uncover so much about who we are as individuals both physically and mentally.
Moving through both the wonderful and difficult times in our lives with awareness, regard and acceptance rather than denial, resistance and neglect.
All Seasons Yoga provides a clean, non judgmental and safe space, guidance to help you begin and progress through an accessible yoga practice, and personalized tools to use on and off the mat.
